Are you looking for a new approach to health and wellness? Well, you’re in luck! You can experience a variety of health benefits when you use a swim spa on the regular. Whether you’re using your spa to relax with the help of massage jets or utilizing the powerful current for exercise, swim spas can help improve your health in many different ways.
Let’s take a look at some of those valuable health benefits!
Users can benefit from comfortable and convenient exercises within their Hydropool Swim Spa.
Participating in regular exercise can most definitely have a positive impact on your health. By toning and strengthening your muscles, you can achieve and maintain a healthy weight and even reduce the risk of future injury. Exercise can also help improve your cardiovascular health, along with emotional and mental health. It also helps reduce the risk of future diseases or health conditions.1
The heat of the jet-driven water can truly bring you to a state of pure relaxation. That feeling can have positive effects on your body and mind long after you’ve exited the spa. You might even notice that you fall asleep quicker and have a better-quality sleep throughout the night.
Just like having a warm bath before bed can help you relax and unwind, spending time in a swim spa can have the same effect.
Reduced Levels of Stress and Anxiety
Can you think of a better way to relax at the end of a long, stressful day, than immersing your body in the crystal-clear water of your backyard swim spa? Neither can we. Finally, you can take advantage of a moment alone to clear your head and be alone with your thoughts – all while relaxing and healing your body.
Gone are the aches and pains of the day, as the heat of the jet-infused water helps to improve circulation and enhance the production of positive endorphins. These endorphins can be exactly what you need, as they can help reduce feelings of both pain and anxiety. Not to mention what taking a moment to unwind on a regular basis can do for your stress levels.
Now, sit back and relax – as your swim spa does all the work! You deserve it.
Spending time in the warmth of a swim spa can help improve the feeling of aches and pains. The temperature of the water combined with buoyancy and the built-in jet massage can help relieve muscle tension and soothe sore joints.
This environment can be perfect for those who are suffering from constant aches and pains, chronic pain, arthritis, and more. Not to mention those who are rehabilitating from an accident or injury.
As mentioned before, hot water and massage jets can help relieve muscle tension. Especially when applied to stress-prone areas like the neck and shoulders. Ongoing tension relief can help improve mobility and flexibility while reducing aches, pains, and even tension headaches.
Younger and Healthier Looking Skin
As if the stress relief wasn’t enough to reduce the chances of stress acne or premature aging. The steam produced from the swim spa can actually help to detoxify your skin. The heat can help to open your pores as you relax. So, when you head back inside, give your face, shoulders, and body a good scrub to unblock clogged pores and refresh your skin – for a lovely and long-lasting glow.
 “7 Benefits of Regular Exercise | Mayo Clinic” [Online]. Available: http://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389. [Retrieved: 2017-06-08].